YOGA IN PHILOPAPPOS HILL

Service Description

Dimitra, a spirit-driven guide, dedicates her life to nurturing connection—body, mind, and soul. With a tapestry of expertise of yoga teaching, circle facilitation, and holistic health coaching, she invites you to rediscover your being, express your truth, and reclaim your power. Her belief in the cyclical nature of life and the innate wisdom within each of us is a beacon for those seeking to journey back to their authentic selves. What you will receive • 60mins yoga with Dimitra Tsoni • A variety of tools for facilitating presence, vulnerability, and heart-centred sharing, including meditation and breath-work practices, somatic and embodiment practices, prayers, mantra chanting and more • Access to our community where all participants will be connected and have a space to communicate, ask questions, support one another and be inspired What you need to have with you • Yoga mat • Sport clothes • Water • Health Benefits of Yoga: • Increases flexibility and balance • Strengthens muscles • Reduces stress and anxiety • Improves respiratory function • Enhances cardiovascular health • Promotes mental clarity and focus • Supports weight management • Improves sleep quality • Enhances emotional well-being • Reduces chronic pain and inflammation

Cancellation Policy

Cancellation Policy for Running Tours in Athens, Greece Free Cancellation You may cancel your booking free of charge up to 10 days before the scheduled tour date. Late Cancellation If you cancel your booking fewer than 10 days before the scheduled tour date, you will be charged 40% of the full amount of the tour or service that you have selected. Rescheduling Rescheduling your tour is allowed free of charge up to 10 days before the scheduled tour date and depending on future availability for the service provision. To reschedule, please contact us directly. We understand that plans can change unexpectedly, and we strive to accommodate our clients as best as we can within these guidelines. If you have any questions or need assistance, please do not hesitate to reach out to us.

Contact Details